PDC4S:\Marketing Courses\1000 Calorie Challenge Workout\Phase 2 - 1000 Calorie Workout\DVD 8\Week 8 - Tips and Tricks

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NameSizeDate Modified
1.Lunge And Press.avi5,321 KB3/27/2016 9:54 PM
10.Modified Burpees.avi2,550 KB3/27/2016 9:54 PM
2.Explosive Staggered Pushup.avi2,623 KB3/27/2016 9:54 PM
3.Dumbbell Squat.avi4,747 KB3/27/2016 9:54 PM
4.Pullup.avi4,287 KB3/27/2016 9:54 PM
5.Goblet Lunge.avi3,072 KB3/27/2016 9:54 PM
6.Alternating Shoulder Press.avi5,413 KB3/27/2016 9:54 PM
7.Knee Tuck Jump.avi3,450 KB3/27/2016 9:54 PM
8.Reverse Fly.avi3,115 KB3/27/2016 9:54 PM
9.Hip Bridge.avi2,868 KB3/27/2016 9:54 PM